- FORGE performance
- Our Vision
Our Vision

Individual Based Training
Our facility "the ANVIL"
Our facility is designed for one purpose only and equipped to create that unmatched performance. Each athlete will experience the pleasure of leading industry equipment which enables them to focus on previously unmatched challenges. We also serve as a product-testing facility because our thirst for the ever changing edge of performance never ends. An overwhelming, contagious confidence envelopes you upon arrival and is shared during training. This is where the demand for performance is unparalleled. The “ANVIL” is the surface with which we hammer the limits of the body into greater performance. The athlete is completely transformed, both mentally and physically, into a fierce competitor, at any level.


Collegiate Competition
Muscle Fiber Focus


Core Strength
Core muscles enhance physical activity. Core strength ignites a system of muscles surroundIng the torso, abdomen, lower back and hip region. Specifically, the ever famous six-pack. The benefit of core muscle strength is infinite when properly developed.
Proper balance is another benefit of a well-trained core because the athlete’s center of gravity is stedfast and secure. At FORGE the core muscles are strengthened through proper training. It is the athlete’s responsibility to master the potential of the core, through discipline and determination.
There is a choice that must be made: “Will you be respected or feared”